What Is Effective Goal Setting?
Most experts in goal setting are in agreement that the manner in which you set your goals determines their effectiveness. There are many different methods that you can use to make your goal setting more beneficial.
For starters, be sure and make your goals a positive statement. Key in on what you truly desire, not what you don't want. This may look as if it is an obvious statement; however, many of us unintentionally focus on what we don't want. When this occurs we give our energy to the wrong result.
Next, be as precise and as specific as you can be when goal setting. Decide on dates and times that you plan on accomplishing your objective. If you are focusing on a money goal, then make sure you specify the goal amount you plan on achieving.
Break your goals down into small steps that are believable and reachable. If your goals are too big, you will tend to become discouraged. Setting small achievable steps will have the effect of building drive and propelling you toward your end goal. Remember the old saying: You can only eat a hamburger one bite at a time and taking big bites can make you choke.
The next step is, be sure and do not overload yourself with unnecessary goals. Having too many goals is just as bad as having none at all. We can effectively focus on one objective at a time. This doesn't mean we can't have multiple goals. This means that it is best to keep the number of goals small and manageable. In this way we can give our energy to one goal at a time and not become overwhelmed.
In goal setting, don't be afraid to amend your goals as you go along. This doesn't mean you are failing. Things happen and we often face complications we didn't plan on when working on our goals. Examine how you feel about your goals at that point. If some of them have become no longer important, then drop them and focus on the ones you still want. Allow yourself room to bend, but, at the same time, keep your eye on your long term reward.
One of the most powerful acts in goal setting is writing them down. The very act of writing down your goals provides a kinesthetic connection to our brains. It helps make our goals believable and achievable. Some goal setting experts support writing down your goals every day. This reinforces the goals. Try for yourself and see if it works for you.
Finally, your goal setting and achieving should be fun and enjoyable. If your goals become labor, then you need to reassess them. Effective goal setting should bring a sense of pride into your life and make your life an adventure.
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